What if the same conflicts in your relationship could be the key to deeper connection? In this episode, we explore how positive psychology and strength-based approaches can transform love and partnerships. Raquel Reis, a certified relationship coach, shares insights...

Can I just tell you how sick and tired I was of people telling me I needed to love myself.  What the fuck did that even mean. I would hear it over and over and it really started to piss me off.  As far as I was concerned, I did love myself but did I...