INSPIRED THOUGHTS BY SOPHIA

#106: Navigating Love and Trauma Together with Mechelle Wingle

How do you heal trauma while building meaningful relationships? In this episode, I sit down with the incredible Mechelle Wingle, a heart-centered therapist and founding partner of The Wholeness Network. Mechelle opens up about her journey through marriage, healing,...

#105: From Miserable Success to “This Is It!” with Cortney McDermott

Have you ever reached the top of the ladder only to wonder if it was against the wrong wall?  In this episode, I talk with Cortney McDermott about transforming a life of "miserable success" into one of true fulfillment. Cortney shares her journey from living a life...