Have you ever reached the top of the ladder only to wonder if it was against the wrong wall?
In this episode, I talk with Cortney McDermott about transforming a life of “miserable success” into one of true fulfillment. Cortney shares her journey from living a life that checked all the societal boxes to realizing it left her feeling empty. We explore how she transitioned from corporate success to authentic living by releasing societal constructs and embracing inner intelligence. We discuss the challenges of letting go, the power of intuition, and practical ways to disrupt limiting patterns. Cortney also explains the science behind deep listening and how to work with your body and mind to uncover fulfillment.
Dive into Cortney’s transformative insights and discover how to tune into your inner intelligence. Don’t forget to check out her books, Change Starts Within You and Give Yourself Permission, for actionable strategies to live your best life.
TOPICS DISCUSSED:
- The concept of “miserable success” and societal expectations of fulfillment.
- Listening to inner intelligence and cultivating intuition.
- Practical steps to disrupt old patterns and embrace new habits.
- The connection between mind, body, and energy.
- The power of words, etymology, and reframing thoughts for personal growth.
VALUABLE RESOURCES
- Books by Cortney McDermott: Change Starts Within You and Give Yourself Permission
- Website | www.cortneymcdermott.com
- LinkedIn | www.linkedin.com/in/cortneymcdermott
- Instagram | @cortneymcdermott
BEST MOMENTS
“Sometimes rock bottom can look a lot like the top to everyone else.”
“We keep searching outside for what we will only find inside.”
“Coincidence is not chance—it’s when two angles coincide perfectly.”
“Words carry vibration; speak life into your projects and yourself.”
“Shift your state by moving your body—release the stuckness.”
CONNECT WITH SOPHIA
- Instagram | @sophia_i_got_ig
- Instagram | @createlifeyourway
- Facebook | www.facebook.com/sophia.e.754
- LinkedIn | Sophia Elcock