In this special mash-up episode, we’re revisiting some of the most downloaded and heart-touching conversations on Travel and Transformation with Sophia Elcock. These episodes have resonated deeply with listeners, and I’m excited to share them with you once more.

From the journey of feminine embodiment with Jami Bond to navigating life as a digital nomad with Kelly Hurd, each story offers a unique perspective on transformation and growth. We’ll also dive into tips for authentic travel writing with Sahana Kulur, explore personal reflections on love and loss, and learn how practices like BDSM can aid in healing trauma, with Jayden Aubrey.

If you’re looking for inspiration, healing, or simply a new perspective, these episodes have something to offer. Tune in, and let these conversations help you explore your own journey of travel and transformation.

VALUABLE RESOURCES

BEST MOMENTS

“When you’re grateful, everything seems possible.”

“Letting go of some limiting beliefs and behaviors and just embracing a fresh start.”

“It’s the limiting things we want to start slaying, like people-pleasing and striving for perfection.”

“Write down the beliefs that no longer serve you and let them go—tear up the page or burn it as a symbol of release.”

 “Boundaries aren’t just about saying no; they’re also about saying yes to what truly aligns with you.”

 “I am worthy of love and happiness. I am enough. I release the need to be perfect. I choose self care and self compassion.”

CONNECT WITH SOPHIA